Growing up people in our lives would try to drive home that we "are what we eat". Now.... we do know this isn't entirely true. No matter how many ears of corn you eat you will never turn into a cob yourself(but I hear if you eat enough carrots your skin can turn a
lil orangish). And if you eat a McDonald's Big Mac regularly you won't actually be smothered in "the secret sauce". But we all know now what the message meant, if we want to be healthy then we need to eat healthy.
I am not one to talk about eating healthy. In fact I am a cross between a banana split and
tostino's pizza with a side of one of those "if you can eat this steak you will get it for free".
While I do not pay too close attention to what I eat, I do carefully select what I consume. And by that I mean what my mind consumes. I believe that with the way the media and Hollywood play out in our lives we are set up for some expectations of what life really
isn't like. Women see a man on screen who is a bit of an oaf relationally yet somehow magically becomes a
heartthrob by the end of the movie who not only woos the actress, but the hearts of the audience. As a guy I can tell ya seeing these guys on screen who romantically whisk these women away, it leaves me feeling a bit like I could never measure up to that.
As for the women portrayed in the media and in Hollywood, well, if only. But reality is not the seductress we see.
Then we have reality shows. Sure some of them are pretty good. I am not a fan of ANY of them, but from what I know, a show like The Amazing Race is fairly accurate to what something like that would be like if we were to really participate. But it's the rest of the shows that are way off, you know, all those "Housewives" shows or those folks who claim to be of Italian descent yet the country of Italy didn't even want them filming there. Or how about Biggest Loser like one of our other
Loving A Soldier bloggers mentioned recently, "who loses 15 pounds in a week"? That's not reality unless you are living a life like those people are on the ranch. Sure the show can be inspiring, but DAMN! It makes me feel worse.
The closest thing I can ever recall looking like reality TV was the show that ran from 1988-1997 that starred Rosanne Barr-Arnold and John Goodman. The show "Rosanne" is hands down the closest thing I have ever seen resemble the reality of those around me.
I try my best to monitor what I view on the screen because life isn't like
2 1/2 Men and all about chasing "tail" and "scoring"
, and even though it's entertainment, I know I am what my mind is consumed by. And that goes for the music I listen to as well.
If you follow my personal blog,
TheArmyWifeDUDE, then you get a taste of the music I let fill my ears and my mind. Sure it's a bit sappy at times, but what's so sappy(aka "bad") about love? And yes, I lean heavily on the Contemporary Christian music that I listen to, but I think finding hope and inspiration in the words of music is much better than reciting "you gotta lick it, before you stick it". And what is more, my kids won't be repeating some of those lyrics out there today. But maybe it's just me who sees something wrong with a 9 year old girl shaking her
bom-
bom and bellowing "I KISSED A GIRL AND I LIKED IT!".
So what does all this have to do with an
AWN Loving A Soldier blog
? My words to you are be careful what you are consumed by in this military life. In the new book recently released titled
1001 Things To Love About Military Life co-written by AWN co-founder's Tara Crooks and
Starlett Henderson; as well as Kathie
Hightower and Holly
Scherer, the author's try their best to remind us of all the good in this life. And that can sometimes be hard to do considering all that we are surrounded by.
I have yet to really dig into this book but I am sold on the concept they are trying to get across. It totally plays into my mentality of "you are what you eat/what you let your mind consume(or should I say consume your mind)".
I really wish every Army spouse could be part of the Army Wife Network core team. I mean seriously, do you have any idea how inspiring it is to continually to be in contact with people who are so selfless? On top of the AWN team, my friends list on
facebook is
chalk full of other
MILspouses who are literally
awe inspiring. From the man I look up to most in the military
MANspouse role(Tim Blake) to a woman(Melissa Seligman) who totally gets the roller coaster of emotions this life entails and wants to meet the spouses where they are at and not let any of them feel they are alone.
Regularly my status feed will light up with posts by Military Spouse Magazine's Military Spouse of the Year. Now you talk about someone who motivates me to do more in this life I have found myself in. Not taking away from The First Lady Michele Obama and Dr Jill
Biden, but I swear, Bianca may be doing as much by herself for us military spouses and our families as they are. *Now I know that's a stretch, but seriously, the selfless behavior of this woman always has me wanting to do more in our community.*
I have also really begun clamping down on the
facebook pages that I "like". No more negativity for me. No more "random questions" coming across my screen that are better left for the bedroom or the attorney. No more getting caught up in people complaining how bad things are when I know others have it worse than
someones FRG.
What about out of the
cyber world? Well I am so happy to be taking part in as many classes as I can possibly fit in my schedule. Going through the Army Family Team Building classes is not only teaching me many great things, but it is surrounding me with people who are looking to either be positively impacted in our world or are looking to positively impact people. I think there is something to be said about people who volunteer their time to learn. And even
more so people who
volunteer to teach.
There are "negative
nillies" all around us, especially in the society we find ourselves in where we live and breathe social networking, as well as TV/movies/music/entertainment. But I for one am choosing carefully what I take in. I am what I eat. I am what I consume. I may not have Lady Gaga or Charlie Sheen fun, but I am winning anyway. And when it comes time for me to measure myself and my qualities, well I think there are better role models on my facebook friends list than there are on any mainstream TV network.
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